How to use your willpower effectively
How to use your willpower effectively why I choose this content because
will power is a crucial thing for the life but most of the peoples have this
will power but they didn’t know how that has to use properly or effectively so
I thought I want to share some piece of knowledge with you. The will power is
limited so you have to use that effectively most of the peoples are didn’t try
to use will power for productive works this is the major drawback of most of
the peoples. will power is not an easy thing because if you have not willpower?
Then you will lose many things in your life. will power is the biggest
intangible asset because you can’t touch it but you can feel and you can use
that for your productivity, time is also another asset in your life, the
willpower and time will work for you but before that, you have to work for that
these are two things is depends on how you are using them. Time is a limited
factor-like willpower so you have to use your time for your productivity. If Do you want to use your time appositely? Then you have to know what is time
management and how time management works and also how time management has to be
done properly and consistently. Will power and time have relation because for
example, if you want to complete any office work or something, there you need
will power to do that work and also you have to plan a proper time, so here the
will power is depends on time, here I have to say another example sometimes you
will procrastinate your work mostly afternoon time, that time automatically
your will power will go down because it is human nature but you can overcome
that by following some habits.
How to improve willpower
How to improve will power this is also one of the doubts of most the
peoples, If you want to improve your will power? Then you have to follow some
steps and you have to form as the habit.
1. Try to experiment
Try to experiment with your willpower this is one of the best ways
to improve your willpower. Will power is a limited thing because here I have to
explain with one example - Your phone gets a WhatsApp notification when you go
read a book then you will check that notification immediately then your
willpower will lose there, after that you can’t read a book productively. Here
you have to understand that is willpower is limited so you have to decide how
you want to use your willpower. Try to experiment with this then only you
can find where you are doing mistakes.
2. Delegate your work
Delegate your work if you are an entrepreneur or businessman or anything
if you have a lot of works then you can delegate your work to your assistant
then you can avoid maximum work stress from there so here you have an advantage
that is you can concentrate your important works and also you can use your will
power on the high priority works.
3. Set your daily goals
Set your daily goals that is a really good habit that will make some
changes to you because once you set a goal for that day then you will focus on
that you can use your willpower on that work.
4. Try to avoid distractions
Try to avoid distractions because distractions kill your willpower and
time so you have to avoid maximum distractions then only you can improve your
willpower well.
5. Laziness
Laziness is another bad habit so you have to try to avoid maximum
laziness otherwise it will affect your willpower. When you avoid laziness
completely then you can improve your level of willpower.
Conclusion
How to use your willpower effectively are we discussing here will power
is a crucial thing because without willpower you can’t do anything in your life
so you have to understand the importance of willpower. If you want to improve
your willpower? Then you have to try to follow the above tips that will help
you to improve your distractions well. Habits will help you to improve willpower
and if you want to make a habit? then that thing has to store in your
subconscious mind then you can easily make it a habit and also you can use your
willpower effectively.
This knowledge I gather from Willpower: Rediscovering the Greatest
Human Strength Book by John Tierney and Roy Baumeister.
I hope this content you understand well.
Posts
0 Comments